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Posts published by “Mahi@STVPS”

I am good learner and focusing on marketing

Health is Wealth

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Health Is Wealth: The True Foundation of a Happy Life The phrase “Health is Wealth” is a timeless proverb that highlights the importance of good health in our lives. In…

Life stages & Demographics

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Life Stages and Demographics: Understanding Human Growth and Population Patterns Life stages and demographics play a crucial role in understanding human development, health needs, social behavior, and population trends. From…

Body Systems & Functions

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Body Systems and Their Functions: A Complete Guide to the Human Body The human body is a complex and well-organized structure made up of different body systems. Each system performs…

Public & environmental health

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Introduction Public Health: Key Points Environmental Health: Key Points Link Between Environment and Health Major Challenges in Public and Environmental Health Role of Policy and Community Action Future of Public…

Diet food: Weight loss

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Diet Food for Weight Loss: What to Eat for Healthy and Sustainable Results Losing weight does not mean starving yourself or giving up on taste. The key to successful and…

Meditation

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Meditation: A Path to Calm, Focus, and Inner Peace In a world filled with constant noise, pressure, and distractions, meditation has become an essential practice for restoring balance to the…

Morning walk

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Morning Exercise: The Healthy Way to Start Your Day Morning exercise is one of the simplest and most effective habits you can build for a healthy lifestyle. Whether it’s a…

Regular exercise

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Are you ready to transform your life, boost your energy, and build lasting health? The secret isn’t a magic pill or a fleeting trend—it’s regular exercise. In a world filled with…

Healthy lifestyle

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In 2025, a healthy lifestyle has evolved from simply “eating well and exercising” to a proactive, personalized, and tech-integrated approach to longevity. Today’s wellness focuses on expanding the “healthspan”—the period of life spent…